Life Advice

In no particular order:

  1. Unplug and leave your phone and headphones at home
  2. Scamper, stroll or scramble up and down hills
  3. Dive into and swim in the sea, lake, river, swimming pool (pref outdoor)
  4. Take brisk (or leisurely) walks on beaches and get your feet wet
  5. Walk through the countryside
  6. Visit towns and cities
  7. Talk to people face to face
  8. Laugh a lot, cry occasionally
  9. Wash your hands properly
  10. Don’t blend fruit and veg and avoid smoothies (obesity-in-a-bottle)
  11. Seek help if you cannot avoid using your drug of choice in true moderation
  12. Don’t breathe the products of incineration nor mineral dusts
  13. Learn a musical instrument and/or join a choir/band
  14. Use the stairs (going up and down)
  15. Remember, but don’t dwell on the past
  16. Don’t worry (too much) about the future
  17. Live for the day, Carpe diem (Seize the fish)
  18. Take an interest
  19. Don’t get hung up on lists and data
  20. Don’t vote for fascists, they will nullify this advice
  21. Don’t give advice unless asked for it and even then don’t expect anyone to heed it

Author: 雷竞技官网

Award-winning freelance science writer, author of Deceived Wisdom. Sharp-shooting photographer and wannabe rockstar.